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VO2 max testing to discover how your metabolism functions, how well yo use fat vs carbohydrates, discover specific training heart rates, with program on how to improve.
Gait analysis. Discover how to improve your running with full report and exercise program to improve your running performance and reduce injury risk.
VO2 max testing to discover how your metabolism functions, how well yo use fat vs carbohydrates, discover specific training heart rates, with program on how to improve.
Gait analysis. Discover how to improve your running with full report and exercise program to improve your running performance and reduce injury risk.