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Deep Tissue Massage - 45 minutes
Infrared Sauna and red light therapy - 20 minutes
Compression Therapy with PEMF and Nero-sym - 20 minutes.
Deep tissue massage - greatly enhances muscle tissue health and recovery whilst initiating a relaxation response
Infrared Sauna and red light therapy - deep heat penetration into the muscles and joints and the cells in your body respond by healing muscle injury and producing more blood vessels to enhance circulation
Compression therapy - Uses compressive force which further improves circulation reduces muscle soreness (What elite athletes use)
PEMF - Pulsed Electromagnetic Field Therapy - makes your cells work together more efficiently which increases recovery from injury, training and life. You may feel a tingle!
Nerosym - Clips to your left ear and produces a gentle pulse which stimulates your vagus nerve which is the nerve responsible for relaxation, your ‘rest and digest’ as opposed to your fight or flight response. (Backed by numerous scientific studies)
Deep Tissue Massage - 45 minutes
Infrared Sauna and red light therapy - 20 minutes
Compression Therapy with PEMF and Nero-sym - 20 minutes.
Deep tissue massage - greatly enhances muscle tissue health and recovery whilst initiating a relaxation response
Infrared Sauna and red light therapy - deep heat penetration into the muscles and joints and the cells in your body respond by healing muscle injury and producing more blood vessels to enhance circulation
Compression therapy - Uses compressive force which further improves circulation reduces muscle soreness (What elite athletes use)
PEMF - Pulsed Electromagnetic Field Therapy - makes your cells work together more efficiently which increases recovery from injury, training and life. You may feel a tingle!
Nerosym - Clips to your left ear and produces a gentle pulse which stimulates your vagus nerve which is the nerve responsible for relaxation, your ‘rest and digest’ as opposed to your fight or flight response. (Backed by numerous scientific studies)